The song is about being 'lost in the heat of it all.' While you may be confused by the song's upbeat nature, the song is about a drug dealer using his girlfriend as a drug mule. But the reality of the song is quite literally being 'lost in the thrill of it all.' The song depicts mania and how one can be lost in it all. Mania comes from the intensified emotions of bipolar disorder and other illnesses. Frank Ocean has admitted to suffering from borderline personality disorder and that this song is him trying to convey those thoughts to others. The song is unique because it depicts losing yourself to something or someone else but thinking you are having a great time doing it but are you?

Lyrics:

Double D

Big full breasts on my baby

(Yo we going to Florida)

Triple weight

Couldn't weigh the love I've got for the girl

And I just wanna know

Why you ain't been going to work

Boss ain't working you like this

He can't take care of you like this

Now you're lost

Lost in the heat of it all

Girl you know you're lost

Lost in the thrill of it all

Miami, Amsterdam, Tokyo, Spain, lost

Los Angeles, India, lost on a train, lost

Got on my buttercream silk shirt and it's Versace

(There he goes, one of God's own prototypes)

Hand me my triple weight

So I can weigh the work I got on your girl

(Too weird to live, too rare to die)

No I don't really wish

I don't wish the titties would show

Nor have I ever, have I ever let you get caught?

Lost

Lost in the heat of it all

Girl you know you're lost

Lost in the thrill of it all

Miami, Amsterdam, Tokyo, Spain, lost

Los Angeles, India, lost on a train, lost

She's at a stove (who?)

Can't believe I got her out here cooking dope (cooking dope)

I promise she'll be whipping meals up for a family of her own, some day

Nothing wrong (nothing wrong)

No, nothing wrong (ain't nothing wrong)

With a lie (ooh, ooh)

Nothing wrong (nothing wrong)

With another short plane ride (ain't nothing wrong)

Through the sky (up in the sky)

You and I (just you and I)

Lost

Lost in the heat of it all

Girl you know you're lost

Lost in the thrill of it all

Miami, Amsterdam, Tokyo, Spain, lost

Los Angeles, India, lost on a train, lost

Love lost, lost

Love, love

Love lost, lost

Love, love

Love lost

Love, love

Love lost